surfing

Discover the 12 Best Beaches in New Zealand for a Perfect Getaway

This guide to New Zealand’s beaches, from Piha to Cathedral Cove, has stunning landscapes, surf breaks, wildlife, adventure and family-friendly spots. 

A woman and man lay out on striped towels on a New Zealand beach

New Zealand’s coastline is like nature’s greatest hits album: track after track of jaw-dropping beauty, with a few surprises thrown in. From surfable swells that’ll test even the boldest boarder to hidden coves that feel like they’ve been plucked straight from a postcard, this island nation doesn’t do boring. Whether you’re hunting for waves, family-friendly shores or a little wildlife action, these beaches bring the kind of coastal magic that only New Zealand can offer.

An illustration of a New Zealand beach with lush foliage and golden sand
From surfable swells that’ll test even the boldest boarder to hidden coves that feel like they’ve been plucked straight from a postcard, this island nation doesn’t do boring.

Ready to discover the best beaches in New Zealand? Let’s dive in. 

Surfers ride the waves at Piha Beach in New Zealand

1. Piha Beach

One of the most iconic and well-known surf destinations in New Zealand, Piha Beach, is just an hour away from Auckland. Famous for its black volcanic sands and strong waves, Piha draws experienced surfers and other adrenaline junkies from around the globe. Set against a dramatic backdrop, the beach features Lion Rock as a prominent natural landmark.

Apart from surfing, Piha is a great spot for hiking, too, with the Kitekite Falls trail being a highlight. For those searching for a relaxing experience, there are picnic sites, and you can take a long walk along the shoreline. 

A rocky arch at Cathedral Cove beach in New Zealand

2. Cathedral Cove

One of the most famous beaches in New Zealand, Cathedral Cove is renowned for its natural archway that connects two golden sand coves. This beach is known for its crystal-clear waters and white limestone bluffs, and it can be accessed on foot, boat or kayak.

Snorkeling and kayaking are very popular, and the marine reserve provides good opportunities for anyone wanting to experience both Cathedral Cove and the abundant marine life. Photographers can take in the striking backdrop, which makes this one of the most photogenic beaches in New Zealand and an obligatory stop for anyone visiting the Coromandel Peninsula.

Bathers sit in round hot tub-like pools dug into the sand at Hot Water Beach in New Zealand

3. Hot Water Beach

There’s no other place in the world where you can do what you can at Hot Water Beach. Geothermal activity beneath the sand allows visitors to dig their own hot tub on the shores. This natural spa process takes place during low tide, where hot water rises through the sand, forming countless small private hot tubs.

In addition to this, Hot Water Beach has beautiful scenic views and excellent opportunities for swimming. Get there early to beat the crowds and plan your visit within a four hour window before high tide—otherwise, you won’t be able to experience the hot springs. Its mix of natural tranquility and picturesque views makes it one of the best beaches in New Zealand.

Mount Maunganui Beach in New Zealand

4. Mount Maunganui Beach

Mount Maunganui Beach is a favorite with both locals and tourists. Families love that this beach has long expanses of soft, white sand and calm waters. Mount Maunganui volcano, located nearby, serves as an impressive backdrop and has hiking trails, which makes it a popular destination for beach-goers on the lookout for adventure.

There’s plenty to do at Mount Maunganui Beach, whether you prefer to surf, paddleboard or kiteboard, or just relax in the beachside cafés. Not surprisingly, this is consistently listed as one of the top beaches in New Zealand for relaxation or watersports.

A couple wades in the water by a small boat they've taken to get to New Chums Beach in New Zealand

5. New Chums Beach

New Chums Beach is considered one of the most beautiful beaches in the world for good reason: Only accessible by foot or boat, this untouched paradise remains minimally developed to preserve its natural beauty.

Nestled within native bush, New Chums Beach offers a tranquil escape with its crystal-clear blue waters and golden sands.

People engage in a variety of activities, including swimming, sunbathing and boating on Kaiteriteri Beach in New Zealand

6. Kaiteriteri Beach

Kaiteriteri Beach is famous for its golden sands and tranquil turquoise waters, serving as a gateway to Abel Tasman National Park. A family favorite, this beach offers calm swimming areas and a variety of watersports, including kayak rentals and paddleboarding.

Kaiteriteri is also a great base for exploring the many natural wonders of Abel Tasman National Park, which is just a short drive away. 

Seals hang out on Wharariki Beach in New Zealand

7. Wharariki Beach

Wharariki Beach is situated in the northernmost part of New Zealand, and you have to travel a long way to get there. But it’s worth the trek: From its towering sea stacks and dunes to the resident seal colonies, this beach is one for all your senses.

Visitors can explore sea caves, often shared with playful seals, or lose themselves in the untamed beauty of the landscape. For nature lovers and photographers craving raw, untouched beauty, few beaches in New Zealand can rival the breathtaking Wharariki Beach.

People ride horses, walk along and fly kites on Oreti Beach in New Zealand

8. Oreti Beach

Oreti Beach, located in the southern part of New Zealand, is a vast, windswept stretch of sand that seems to go on forever. Its open spaces and solitude make it a perfect retreat for those who prefer peaceful nature walks over crowded beaches. It feels completely isolated and untouched — making it one of the best beaches in New Zealand for those seeking quiet. 

The wide expanse also draws kite fliers, shell seekers and horseback riders.

Beachgoers enjoy beautiful Tawharanui Beach in New Zealand

9. Tawharanui Beach

A hidden gem, this beach is nestled in Tawharanui Regional Park, located just outside of Auckland. It provides walking trails through stunning native bush, opportunities for wildlife viewing and pristine white sand beaches.

For those looking for a perfect mix of sandy seaside relaxation and bushland adventure, Tawharanui Beach is an ideal choice. Situated within a park conservation area, it’s also one of the best beaches in New Zealand for bird enthusiasts.

A sailboat sails offshore past the crowded Hahei Beach in New Zealand

10. Hahei Beach

With its soft white sand, the long sweep of Hahei Beach oozes a certain laidback Kiwi summer vibe. A perfect beach for swimming, snorkeling or just soaking up the sun, Hahei is also where you can visit nearby Cathedral Cove, one of the top things to do on New Zealand’s North Island.

Characterized by a friendly community vibe and surrounded by beautiful nature, Hahei Beach is easily one of the best beaches in New Zealand for escaping from it all.

Surfers and four-wheel drivers enjoy Ninety Mile Beach in New Zealand

11. Ninety Mile Beach

Despite its name, Ninety Mile Beach is approximately 55 miles long. This stretch of coast is famous for its stunning sunsets and great surf. The expanse of Ninety Mile Beach allows visitors to get their four-wheel drive on, enjoy some beach fishing or tackle the sandboarding dunes down the road.

With its rugged, wide, and seemingly endless stretches of sand untouched by human development, Ninety Mile Beach is a top destination in New Zealand for road-trippers and adventure seekers.

Beachgoers, kayakers and boaters hang out at Matapouri Bay in New Zealand

12. Matapouri Bay

The calm, turquoise waters and white sandy beaches of Matapouri Bay attract both tourists and New Zealand locals. It’s one of Northland’s best family beaches, offering safe swimming, land-based fishing, and opportunities to rent kayaks and paddleboards. 

Note: The nearby Mermaid Pools, natural rock pools that fill with crystal-clear water at high tide, are now closed, as requested by the local Maori tribe. The closure followed severe damage to the area, including littering, erosion,and contamination from people peeing in the pools.

A hairy-chested man hangs out in a mermaid pool in New Zealand

Discover New Zealand’s Diverse and Stunning Beaches

The beaches in New Zealand offer incredible variety, catering to everyone — from thrill-seekers chasing wild waves at Piha to those looking to relax under an umbrella at Matapouri Bay. 

Fit shirtless men hang out on a beach in New Zealand

Several of New Zealand’s best beaches combine adventure, serenity and pure escape. Stretching from the North Island to the South Island, these beaches showcase the diverse landscapes and natural beauty New Zealand is known for. –Mark San Juan

Do’s and Don’ts for a Safe and Healthy Trip to Bali

A ride-share app to help you get around, things you can do to avoid getting sick, and what gay tourists need to know before a visit to Bali.

Balinese temple on small island  at sunset

With its stunning beaches and rich cultural legacy, Bali remains a popular travel destination. The Ngurah Rai Immigration Office reported that over 2.1 million tourists flew to Bali in 2022, and some sources say that number rose to 5 million visitors last year.

But here’s the twist: With all those seeking a slice of paradise comes the downside of overcrowded beaches, attractions swarming with tourists and nightmarish traffic, not to mention instances of tourists behaving badly. The province is considering implementing a tourist tax, according to Time, to address the environmental impact of tourism, offsetting it with local infrastructure development. 

The welcoming nature of the Island of the Gods and its residents is often disrupted by “nuisance” foreigners who disregard local laws and commit social taboos. At the same time, your trip may be marred by health issues if you don’t take the proper precautions — even though no vaccinations are currently required to visit. To truly enjoy the idyllic and tropical experience of Bali, here are some things to keep in mind to help protect you as a tourist and pay respect to your travel destination.

Motorbikes and cars drive down a tree-lined street on Bali

A ride-share app could make getting around Bali a whole lot easier.

Do use trusted transport. 

As the number of tourists continues to rise and construction projects spring up all over the island, it’s likely you’ll encounter traffic congestion at some point. The majority of the island’s roads are narrow and winding, creating challenges for cars, trucks and buses to pass each other. Consequently, locals have raised transportation prices for tourists, who reluctantly accept these rates due to a lack of alternative options for reaching their destination.

Visitors just might be able to avoid this by using ride-hailing apps like Grab to call a car or motorbike for transport. It offers fixed rates per booking, so you won’t be surprised by additional costs. The app also monitors every ride to detect unsafe scenarios and sends an alert to users in case they need support. 

Bed with mosquito netting next to armoire and railing by open-air courtyard at hotel in Bali

A lot of beds on Bali have mosquito netting — and for good reason.

Do use mosquito repellent.

Bali's tropical climate, high rainfall and humid conditions create the perfect breeding ground for mosquitoes. In the first quarter of 2023, approximately 2,470 cases of dengue fever were reported, with patients exhibiting symptoms such as high fever, nausea and rashes. In extreme cases, the Environmental Protection Agency (EPA) recommends using products with DEET to protect from mosquito-borne illnesses. Brands that have this ingredient are Off! and Coleman, which you can purchase before your trip.

Woman in yellow bikini in Bali walks on sandy beach with large piece of driftwood by aqua water, under a rock outcropping

Heatwaves in Bali are 30 times more common now because of climate change, according to the Indonesian Meteorology, Climatology and Geophysics Agency.

Do maximize sun protection.

Bali’s great any time of year, and as part of Indonesia, has subtle weather changes. From May to September, it’s mostly dry, sunny and warm, while the wet season occurs from November to March. But any time you go, it’s going to be hot. To reduce the risk of sunburn and skin cancer, protect yourself by using a broad-spectrum sunscreen with an SPF rating of at least 30 and consider wearing layers, such as a lightweight long-sleeve shirt.

And remember to safeguard your eyes. Prolonged exposure to UV rays can lead to photokeratitis, akin to sunburn on your eyes, and puts you at risk of cataracts. So try using anti-glare sunglasses with polarized lenses to shield against the Bali sun while maintaining good vision. This is why it pays to invest in a brand known for providing good eye protection. The lenses on Ray-Ban sunglasses, for example, have enhanced UV protection and provide maximum glare reduction to help your vision adjust more easily in sunny areas. And since you can get these lenses on the iconic Wayfarer or classic Aviators, you can add to the style factor of your Bali look.

Night market in Bali near tourist information stand, a line of motorbikes and palm trees

Touristy areas are more likely to have filtered water and ice, but that doesn’t mean you should ever drink the tap water. One of the first things you should do is get a bottle of water to put in your bathroom for when you brush your teeth.

Don’t drink the tap water.

Visitors to Bali sometimes experience “Bali belly,” which causes them to experience diarrhea, abdominal pain, loss of appetite and nausea. It’s often caused by contamination, as the body isn’t accustomed to unfamiliar bacteria found in local water sources and food. As such, it’s best to only drink bottled or filtered water during your stay. And if you want an iced drink, go to a higher-end café or one that caters to tourists — and make sure you ask that the ice is made from filtered water. Or, you can play it safe and skip the iced lattes and smoothies while you’re on Bali.

Man in blue drysuit and white board shorts surfs in the water off Bali

Don’t forget ocean safety checks.

Bali’s a surfer’s paradise for beginners and seasoned professionals alike, drawing visitors to spots like Canggu, Nusa Lembongan and Keramas, to name a few. However, the waves can be sizable and challenging, so it’s advisable to look for flags indicating designated swimming areas and their conditions. Consult local lifeguards to ensure safety and avoid swimming near surfers, as there's a risk of accidental collisions.

Additionally, you should ask whether the area has any coral reefs you need to be cautious of when you’re swimming, diving or surfing.

Female Hindu worshippers with orange sashes around their waists and silver offerings on their heads and boys holding flags at a religious festival on Bali

A huge part of the charm of Bali is experiencing its rich Hindu culture. And while Hinduism is more tolerant of gays than Islam, don’t do anything that could get you into trouble (i.e., be low-key).

Don’t neglect local laws regarding LGBTQ+ issues.

While Indonesia boasts the world’s largest Muslim population, Bali stands out as an island where the majority of its inhabitants practice Hinduism. One of the religious concepts practiced here is based on atma, promoting a live-and-let-live philosophy. This inclusive atmosphere is one of the many factors that make it a popular destination among the lesbian, gay, bisexual, trans and queer (LGBTQ+) community. However, it’s crucial to note that cultural boundaries still exist, and public displays of affection for both gay and straight couples are frowned upon.

Despite Bali being more tolerant, the country of Indonesia doesn’t officially recognize same-sex relationships. They have enacted laws making consensual sex outside of marriage illegal, which applies to citizens and foreigners, gay and straight alike. 

While queer tourists are welcome, you can’t freely practice the same openness with your identity that you might back home. In fact, USA Today reported that in January 2020, an American lesbian couple was deported after promoting the island of Bali as “queer-friendly.” Do yourself a favor: Avoid discussing LGBTQ topics. As with anywhere you go, respect local customs and err on the side of caution.

But if you follow these do’s and don’ts, you’re bound to discover the beauty that Bali offers. –Abigail Cameron